I made a ton of decisions that weren’t true to me, I gained 30 lbs, my home was in shambles, my relationship was a mess, and it was due to my postpartum depression that I needed to address. Once I recognized I had postpartum depression I was able to [..]
Category: WELLNESS AND SELF-CARE
RuPaul’s Drag Race: All Stars Lip Sync Assassin Drag Queen Laganja Estranja is on the Blunt Blowin’ Mama podcast okkurr! Jay Jackson, aka Laganja Estranja, is a world-renowned TV personality, choreographer, music artist, cannabis advocate and LGBTQ+ icon. She recently came out as trans in June 2021 and we [..]
Les created the Balanced Black Girl podcast to create visibility for the BIWOC trail blazing the wellness industry The newest episode in our Weed & Wellness series explores what wellness actually means from the lens of a black wellness content strategist. Les Alfred is no stranger to health based [..]